Premium L-Glutamine Powder - Unflavoured
Maximize your recovery, build lean muscle, and support your immune system with our premium L-Glutamine supplement. Each serving delivers 5g of pure L-Glutamine, the most abundant amino acid in your body and a critical component for athletic performance, muscle recovery, and overall wellness.
5g Per Serving | 60 Servings | 300g Powder
Key Benefits
- Accelerates Recovery: Reduces muscle soreness and speeds recovery time between intense training sessions
- Supports Lean Muscle Growth: Enhances muscle protein synthesis and prevents muscle breakdown during intense training
- Boosts Immune Function: Protects immune cells during periods of training stress and supports year-round health
- Improves Gut Health: Strengthens intestinal barrier function and supports digestive wellness
- Enhances Energy & Performance: Restores muscle glycogen stores faster and extends time to exhaustion
- Supports Weight Management: Helps build calorie-burning muscle tissue and promotes satiety
Why L-Glutamine?
L-Glutamine is the most abundant amino acid in your body, accounting for over 60% of the amino acids in skeletal muscle. During intense exercise, your body's glutamine stores become depleted, which can compromise recovery, immune function, and performance. Supplementing with L-Glutamine helps restore these critical levels, enabling you to train harder, recover faster, and stay healthy.
Science-Backed Performance Benefits
Rapid Recovery & Reduced Muscle Soreness
L-Glutamine plays a vital role in muscle recovery by replenishing glycogen stores and reducing exercise-induced muscle damage. Research shows that glutamine supplementation can significantly decrease muscle soreness (DOMS) and accelerate recovery between training sessions, allowing you to maintain training intensity and frequency.
- Decreases delayed onset muscle soreness (DOMS)
- Speeds up recovery time between workouts
- Prevents the drop in blood glutamine levels caused by intense exercise
- Supports optimal muscle performance and delays fatigue
Increased Lean Muscle Mass & Strength
L-Glutamine supports muscle protein synthesis and helps prevent muscle breakdown (catabolism) during intense training periods. When combined with resistance training and proper nutrition, glutamine supplementation can enhance lean body mass gains and improve power output.
- Enhances muscle protein synthesis for greater muscle growth
- Prevents muscle breakdown during intense training phases
- Improves power output during endurance and resistance exercise
- Extends time to exhaustion in endurance activities
- Synergizes with creatine for enhanced lean mass gains
Enhanced Immune System Support
Intense training can temporarily suppress immune function, making athletes more susceptible to illness. L-Glutamine is a primary fuel source for immune cells (lymphocytes and macrophages) and helps maintain immune function during periods of physical stress.
- Fuels immune cells to maintain optimal function during training stress
- Supports immune cell production and activity
- Strengthens gut barrier function to prevent infection
- Reduces risk of illness during heavy training periods
- Helps maintain consistent training without interruption from sickness
Gut Health & Digestive Support
Your intestinal cells use glutamine as their primary fuel source. L-Glutamine helps maintain the integrity of the intestinal lining, supports nutrient absorption, and promotes overall digestive health - essential for athletes who need to maximize nutrient utilization.
- Maintains intestinal barrier integrity and function
- Supports healthy digestion and nutrient absorption
- Helps repair and protect the gut lining
- Reduces intestinal permeability ("leaky gut")
Weight Management & Body Composition
L-Glutamine supports healthy body composition through multiple mechanisms, including promoting lean muscle tissue development, supporting healthy blood sugar regulation, and increasing satiety.
- Helps build muscle tissue that burns more calories at rest
- Increases satiety by slowing digestion and signaling fullness
- Supports healthy blood sugar regulation
- May help prevent fat accumulation with consistent supplementation
Who Should Use L-Glutamine?
- Athletes and fitness enthusiasts following intense training schedules
- Bodybuilders and strength athletes focused on muscle growth and recovery
- Endurance athletes seeking improved performance and reduced fatigue
- Anyone experiencing frequent muscle soreness or slow recovery
- Those looking to support immune function during heavy training periods
- Individuals seeking to improve gut health and digestive function
- Anyone wanting to optimize body composition and lean muscle mass
Premium Quality Formula
Pure L-Glutamine - Pharmaceutical-grade L-Glutamine with no fillers, additives, or artificial ingredients. Just pure, effective supplementation.
Unflavoured & Versatile - Mixes easily into water, juice, protein shakes, or your favourite beverage without altering taste. Perfect for stacking with other supplements.
Optimal Dosage - 5g per serving provides the clinically effective dose used in research studies demonstrating performance and recovery benefits.
How to Use
Serving Size: 5g (approximately 1 scoop)
Servings Per Container: 60
Post-Workout: Mix 5g with water or add to your post-workout shake for optimal recovery support. Taking glutamine immediately after training helps replenish depleted stores when your body needs it most.
Daily Maintenance: Take 5g once or twice daily to maintain elevated glutamine levels, support immune function, and promote gut health. Can be taken with meals or between meals.
Before Bed: Taking glutamine before sleep can support overnight recovery and muscle protein synthesis during this critical recovery window.
Stacking Recommendations: L-Glutamine pairs exceptionally well with creatine monohydrate, BCAAs, and whey protein for comprehensive recovery and muscle-building support.
Quality Assurance
Our L-Glutamine is manufactured to the highest quality standards, ensuring purity, potency, and effectiveness. Each batch is tested for quality and consistency to deliver the results you expect.
Size: 300g powder (60 servings)
Suitable for vegetarians and vegans.
Maximize your recovery. Build lean muscle. Support your immune system. Experience the L-Glutamine difference.